Graduate Student
Carroll University
Sofia recently earned her Master's degree in Sports Physiology and Performance Coaching from Carroll University and currently holds a USA Weightlifting Level I certification. As an undergraduate, she obtained a degree in Exercise Science with a minor in Management and Leadership. While at Carroll, Sofia competed as a student-athlete on the volleyball team for three years. During her undergraduate studies, she interned at Athlete Performance, where she worked with a multitude of athletes spanning across different sports and levels. Sofia also served as the Assistant Human Performance Coach for Carroll University's softball team and men's and women's tennis teams. Currently, she is completing her internship at DePaul University, where she assists the sports performance staff and works with a variety of sports teams at the Division I level.